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Here's what we recommend: Prioritize sleep: Growth hormone is released in pulses, especially during deep sleep

150 minutes/week of moderate aerobic activity (e.g., brisk walking)

Diseases of amino acid metabolism

Choosing easily digestible foods, particularly during the initial weeks of treatment, supports better tolerance

Several effects have been associated with DPP-4, including degradation of various substrates (such as incretins, neuropeptides, and cytokines) and involvement with inflammatory processes (including cancer, obesity, and T2DM, 20, 37)