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This is not therapy
clears pressure
• Mythic imagery
Your healing gets to feel personal
and a touch of spooky tea magic
12-Minute Rage Loop Breaker Meditation Stress/Adaptogenic This is not therapy12 Minute Rage Loop Breaker Meditation Stop Anger Spirals & Calm Your Nervous System Fast Break the rage loop. Reclaim your calm. Feeling stuck in a cycle of anger that hops from thought to thought, never landing, never leaving? Like your nervous system is a live wire, and every little thing sets you off again? You're not broken. You're just caught in the loop. This 12 minute guided meditation helps you recognize, anchor, ground, and release rage
