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Why It Works: It promotes faster recovery and reduces the need for long-term pain medication

By Julia Calderone, Theodore Tae and James Surdam After a spinal cord injury left her unable to walk, Lay Alston turned to her first love: gathering for dinner

The IFS-7 (International Food Standard 7) sets precise requirements for the quality and safety of food along the entire value chain

Good For: Fibromyalgia, multiple sclerosis, chronic fatigue syndrome, and inflammatory conditions

That's one reason oral glutathione has found such a large audience among India's substantial vegetarian population not because the body can't make its own glutathione, but because the raw materials can sometimes run short